Superfoods

Note:
In progress...

The journey I have chosen requires that I invest in some equipment, special foods/superfoods and supplements. Most of these are inexpensive, a few of them are very expensive, but since I believe that they are well worth the money, it doesn't matter to me. In this post I have listed the supplements I use either on a daily basis or from time to time. Link/s to reseller/s and articles where available. Also a short comment on what to look for if you are looking for alternatives.

Florinas Superfood List:

Açaí berries - (freezedried powder, wildharvested) - açaí FAQ - açaí wikipedia.org - red23.co.uk
Make sure you buy açaí products where the powder, juice or smoothie is made from only the pulp and skin, NOT the seeds. Some (I'd say most) low-priced açaí products are made from the whole fruit, and that's not good enough. E-mail the importer, seller or manufacturer and ask them. The ones who won't answer probably either don't know or won't tell you that there are seeds in their product.
I buy my freezedried powder at red23.co.uk, but I would rather buy this product from Universal Taste but sadly I can't find anyone who sells this in Europe, and/or will do business with people in Denmark at reasonable prices.

Goji berries/Wolfberries - (dehydrated, organic) - red23.co.uk
From totalrawfood.com: "Goji Berries contain the highest content of beta-carotene among all foods on earth... Regular consumption of Goji Berries is traditionally believed to lead to a long, vigorous and happy life... has long been used by Chinese martial artists and athletes with its potent energising properties."

Noni - juice, powder, pulp or fruit leather - rawguru.com
rawguru.com has noni fruit leather (more to come)

Spirulina powder - (organic) - - red23.co.uk -
Chlorella powder - (organic) - wiki
Wheatgrass powder - (organic) -
Kelp powder - (organic) -
Barley grass powder - (organic) -
Maca powder - (organic) -
Lucuma powder - (organic) -
Mesquite powder - (organic) -
Suma powder - (organic) -
Purple corn powder - (organic) -
Camu-camu powder - (organic) -
MSM crystals (Methyl-Sulfonyl-Methane) - (organic) -

Supplements

Coming soon...

Untill I get the time to finish this list, I would recommend anyone genuinely interested in supplements for weightloss to buy the e-book by Will Brink, where you will find detailed information about all of the below listed supplements, as well as many others.
Click here for a FREE SAMPLE

The journey I have chosen requires that I invest in some equipment, special foods/superfoods and supplements. Most of these are inexpensive, a few of them are very expensive, but since I believe that they are well worth the money, it doesn't matter to me. In this post I have listed the supplements I use either on a daily basis or from time to time. Link/s to reseller/s and articles where available. Also a short comment on what to look for if you are looking for alternatives.

Supplements:

ACV (Apple Cider Vinegar)

Avocado oil

Baking Soda

Bee Pollen

Calcium

Coconut oil

Colon cleansing program/kit
It isn't impossible to "roll your own" but it takes a lot of knowledge to put together the right and most effective combination of herbs. You shouldn't do this unless you've consulted a naturopath, herbalist or holistic health practitioner. Remember that too much of anything (even water) could potentially harm you, and too little won't do what it's supposed to.

Colonix from drnatura.com is the one I'm using at the moment. (You can read my Colonix/Toxinout review and/or my Colonix/Toxinout diary)

Another not so known brand, that has pretty much the same ingredients is The Ultimate Colon Cleanser.
It costs a little less, and they offer a 30 day trial. Supposedly you don't pay untill you tried it for a full 30 days, which is a brilliant idea, imo.
I haven't tried it myself, but it looks like it's almost a copy of Colonix from drnatura.com and I think I'll try it next time I need to buy a colon cleanse-kit. When I do, I'll write a review on my blog.
Please leave a comment to this post and share your experience, if you have tried this product.

Do your own research online. But I'm pretty sure that you'll end up with one of the two (Colonix or Ultimate Cleanser), since they're the most recommended, talked about and fair priced programs out there. Please feel free to leave a comment if you know of other (maybe cheaper?) products with roughly the same ingredients, which are:

For colon cleansing:
Psyllium Husks
Flax Seed
Fennel Seed
Licorice Root
Aloe Vera
Grapefruit Pectin
Papaya Fruit
Slippery Elm Bark
Marshmallow Root
Rhubarb Root
Alfalfa
Guar Gum
Peppermint Leaf
Uva Ursi Leaf

Against parasites:
Black Walnut Hulls
Wormwood Powder
Pau D'Arco Powder
Pumpkin Seed
Clove Bud Powder
Male Fern Root Powder
Grapefruit Seed Extract
False Unicorn Root
Myrrh Gum
Garlic Bulb Powder
Hyssop Leaf
Turmeric Root
Gentian Root
Peppermint Leaf Powder
Fenugreek Seed Powder
Elecampane Plant
Prickley Ash Bark Powder
Yellow Dock Powder

Probiotics:
Lactobacillus acidophilus
Lactobacillus casei
Lactobacillus rhamnosus
Lactobacillus salivarius
Bifidobacterium bifidum
Bifidobacterium lactis
Bifidobacterium longum
Streptococcus thermophilus

Flax oil

Green powders

Green tea

Guarana

L-Carnitine

L-Tyrosine

Ma Huang/Ephedra

pH drops

Pro-biotics




/Florina



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